Sourdough and Self Care: The Small Rituals That Keep Me Grounded
Learning to Slow Down If you had told me ten years ago that one day I would be lovingly feeding a jar of bubbly flour and water like a pet, I might have laughed. Life then was a blur of shifts, beeping machines, and barely enough sleep. As a nurse, especially during the most intense […]
Nursing Through the Years: What 14 Years on the Floor Have Taught Me About Resilience
The First Year: Learning to Breathe When I started nursing 14 years ago, I thought I had a pretty good idea of what I was getting into. I knew there would be long shifts, hard work, and emotional moments. But nothing quite prepares you for that first day on the floor — the weight of […]